Having been paying attention to the ketogenic community for the last year or so, the news about Scheer and the Canadian Food Guide is entertaining. Perhaps more accurately, the defensive reaction has been entertaining.
The idea that the process was apolitical is laughable. If a minister or their staff talked to anyone about it, there was political influence. Even if Canadian Federal politics weren’t involved, there are a whole different kind of academic politics that would be involved. Even a cursory reading of Gary Taubes’ book, “Good Calories, Bad Calories” would show that political cliques in nutrition research has shaped the academic consensus.
Also, that consensus has likely been wrong.
There is one thing I will give the Food Guide; they do frequently speak of cultural differences. It’s frequently speaking about new immigrants and First Nations’ diets. It really doesn’t go far enough.
There are few times where we can really call ourselves special snowflakes and unique, but with diets and reactions to food, we really can.
Listening to 2KetoDudes for over a year now, I have been inundated with the evidence that ketosis is a beneficial biological state. Being married to a first generation Canadian, I am also faced with the fact that carbohydrates are not the devil and will cause all kinds of problems.
We know that we don’t know a lot of how we work. Our bodies are not a closed system, and we are not in complete control.
We do have a growing understanding of how what we ingest impact our functions though. This is my greatest critique of the ketogenic community as well. Not everybody should be on any particular diet. We should all be aiming to be healthy, and given our particular snowflakey selves.
To that extent, we don’t need a guide, we need a protocol. How different foods typically impact people, along with information of how to get to a healthy balance given your current state. Some Chinese cultures do this through the idea of “hot” and “cool” foods. I think there are more axes than just the one, but the idea is the same.
So, Scheer is right, if incorrectly motivated.